I left a glass of water on the bathroom counter one day after I left for work and my husband reminded me that standing water is a magnet for germs. Water from the rain is fairly pure (generally), but once it collects and stagnates on the ground it breeds little swimming things.
What's swimming around in the water of your mind today? Is your mind filled with things that are true or polluted with bitterness, discontent or insecurity?
Have you ever been the one who wasn't invited to a really great party? Have you ever seen two people whispering? You just KNOW they're talking about you. Someone you really respect doesn't make it to your book launch and you're certain they don't have the heart to tell you they don't like the book. These are all examples of that cesspool of lies and speculation. There's no truth in them.
So what do we do to keep the well fresh?
1. Read something that's true, like scripture or an inspirational book. Read it aloud.
2. Sing. Roll up your car windows or sing in the shower if you don't like how it sounds, but let the vibration of music resonate through your body. It will change your outlook on the day.
3. Act. Movement changes minds. Action speaks louder than words. Maybe what you need is a good walk with your headphones or maybe you need to write a letter or make a meal for someone. Act.
